Coconut Flour


High in fibre , low in digestable carbohydrate. Coconut Flour is a good source of Lauric Acid and Manganese. This flour is 100% pure, highly nutritious and delicious to eat, blending seamlessly into sweet or savoury baked goods. (It makes really tasty pancakes).


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Cocos nucifera*
Nutritional Information
(Typical values per 100g):
Energy 1313 kj
Energy 313 kcal
Fat 16.7 g
  Of Which Saturates 15.2 g
Carbohydrate 21.5 g
  Of Which Sugars 15.5 g
Fibre 37.0 g
Protein 19.4 g
Salt 0.000 g
Storage Information
Cool, dry & hygienic; away from direct light & strong odours Once opened keep in an air tight container for freshness.
Weight 524 g
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