Pine Kernels


Essential Organic Pine Nut Kernels. Pine nuts are the edible seeds of pines (family Pinaceae, genus Pinus). Very good source of plant derived nutrients, essential minerals, vitamins and “heart friendly” mono-unsaturated fatty acids that help benefit in reducing cholesterol levels in the blood. Ingredients: Pine Nut Kernels (Chilgoza’s) (Pinus Koraiensis). Storage: Cool, dry & hygienic; away from direct light & strong odours. Pinenuts will go rancid if stored under the incorrect conditions or for prolonged periods.

Pine Nut Kernels (Chilgoza’s) (Pinus Koraiensis).
Nutritional Information
(Typical values per 100g):
Energy 2816 kj
Energy 673 kcal
Fat 66.0 g
  Of Which Saturates 4.9 g
Carbohydrate 12.0 g
  Of Which Sugars 3.6 g
Fibre 4.0 g
Protein 13.0 g
Salt 0.000 g
Storage Information
Cool, dry & hygienic; away from direct light & strong odours
Weight 100 g
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